Jay Shanker

Psychological Associate

SERVICES

Jay Shanker, Psychological Associate, offers individual psychotherapy to clients 18 years and older. Jay has a full-time psychotherapy practice, offering both virtual and in-person appointments in Markham, Ontario, to accommodate the needs and unique circumstances of his clients.

Jay has received extensive training in both hospital and private practice settings, working with groups and individual clients dealing with a variety of mental health issues, including anxiety, depression, trauma, workplace stress and injury, chronic pain, anger, and behavioural addictions. He works collaboratively with his clients to identify and address emotional, psychological, and behavioural challenges that can affect relationships, block goals, and lead to negative emotional states such as anxiety and depression. His work and life experiences inform his understanding of the many challenges that arise at different stages in life, leading to his particular interest in working with clients experiencing difficulties navigating these changes.

PROFESSIONAL EXPERIENCE

Jay Shanker is a Psychological Associate registered with the College of Psychologists of Ontario. He completed his undergraduate degree in Psychology at York University in 2011 and obtained his Master’s Degree in Clinical Psychology from the Adler School of Graduate Studies in 2015.

Jay is trained in a variety of assessment tests and measures.

APPROACH

Jay believes in a collaborative therapy style and utilizes a client-centred, integrative treatment approach tailored to meet the unique needs of each client. He draws on a variety of evidence-based therapeutic modalities, including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Interpersonal Therapy, Acceptance and Commitment Therapy, Mentalization-Based Therapy, and Mindfulness. His non-judgmental, compassionate, and sincere style facilitates the therapeutic process and helps his clients identify personal goals and develop strategies toward positive change.

ABOUT

Jay was born and raised in the Greater Toronto Area. Outside of his clinical practice, he enjoys spending time with his growing family and has a passion for travel, where he can experience people and cultures from around the world.